Vibration - We call those waves of ours by which we leave our impact on the person in front of us. These vibrations are our introduction, what kind of human being we are. Through vibration, we get to know how pure, calm and connected we are with universal energy. Vibration, it tells, how positive we are, it makes the person in front realize it. The wonders of high vibrations can be seen only when we get instant solutions to our challenges due to the association of high vibration human beings. Vibrate also means that we stay awake. Some situation awakens us, shakes us, some person awakens us, then that too is a vibration. Apart from this, for our happiness, we should stay connected with many types of vibrations. I am talking about them.
How do these vibrations come? What to do to create these vibrations?
High vibrations for happiness Habit has the biggest impact on the happiness of our life. Good habits give happiness only, and bad habits, wrong habits, pile up sorrows and troubles. So first of all we should work on our habits because habits give us rewards in life, make us winners.
Habit of giving.
To create these high vibrations, first of all, we should adopt the technique of emptying ourselves, because this universe fills every empty space immediately, so let us make a habit of giving.
Perfect start to the current day.
Morning should be started in a very peaceful way so that we get new freshness and energy for the whole day. The first hour of the morning is very precious, in this hour we can give momentum to change our thinking, it gives us new energy and enthusiasm to start the day. At this time, instead of thinking about our past problems, think of important and creative plans ahead, and plan to execute them. Let our first hour of the morning (Golden Hour) be spent in a more and more positive direction. Let us prepare ourselves well in this hour.
The beginning of the morning should be very interesting and peaceful, for this wake up in the morning and do exercise, pranayama, bathe, pray. Take healthy and nutritious breakfast, eat more and more fruits and salads.
vibrate your body.
Nowadays different types of vibration massage are also available. In which blood flows easily in each and every small and thick vein of the body, due to which we feel a wonderful power in ourselves. Through this massage we can awaken our body.
Cover the distance from TV or mobile before 9 am..
In our daily routine, 24 hours a day, 24 hours a day, we are connected to information, information and technology, through which we keep getting new news, new ideas, and which we keep consuming. It is seen that our brain is filled with these thoughts in the morning, and we cannot think of anything new.
Similarly, nowadays studies are also considered as a form of pressure in the children of the house, this is also the reason, from the morning they start taking other information through technology and the energy of their mind gets destroyed in the same. . After this when they are asked to study, it becomes a kind of burden for them.
Give music therapy to your mood
Let us take the help of music to increase these high vibrations. Play positive music in the house. Play such ideas that give us some inspiration, that give us some energy. Play music that invigorates and makes us happy through our brain. This makes the atmosphere of the house good, and all the members of the house feel energetic. Don’t fill your mind with useless thoughts and entertainment through useless news and technology early in the morning.
Let us pay special attention to this habit of forgiving. If any such situation has been created in life, then we should forgive that person again. With this we avoid many challenges, and we are able to recreate high vibrations. Happiness remains in our mind, remember that only a brave person can forgive, and it is a mark of bravery that this quality is present in him.